Hello all! My name is Debbie

I have been lurking for several mos after posting on the RNY some suggested I visit the lightweight board.  I have to say this is the most friendly and positive support group I have have seen so far.  It can be a little rough on the other sites.  I would like to become a part of the lightweight family.  :)

I just read Price's blog and I am so there with no weight loss for a couple of mos.  Really frustrating.  Yes I am pretty regular at tracking my food on MyPlate.  I do pretty good on calories, but what seems to creep to high levels is my fats and carbs.  I do not eat breads, pastas,tortillas.  But on occassion I have had a 1/2 flat out or some Lavosh.  Try to keep them wholegrain and something with protein.  Also, I just have been in love with fruit of lately, so I do have some strawberries or melon once or twice a day. I really want to get all my protein with real food if possible even though I do one protein drink a day.
SO sorry I am just rambling.

I would like to lose another 20 lbs maybe.  The funny thing is, I had always thought this was the perfect size (14) for me and now I am like, WELLLLL maybe a 12 or 10 would be nice. :)  Never happy are we...

Thanks everyone for listening. 
Your new lightweight friend
Debbie

 WELCOME!!! Debbie, you won't find a more supportive group on line. We want each of us to succeed and negative never helps. 

I was stalled for a while and saw 1/2 pound off this morning. It is a lifelong process. You have already come so far. Congratulations.

Glad you are here Debbie!

Welcome to the LW board Debbie.   Cindy

Welcome Debbie!!!   We are defintely a very friendly supportive group and always love newcomers! 

Welcome Debbie. What may help is posting in Roz's daily menu and miles thread. It has helped me TREMENDOUSLY!

Welcome Debbie--- keep up your hard work, you still have lots of time to drops some weight / sizes.  No it seems most of us are ever happy...perhaps because we never thought 14 was reachable we want 12 (or 4,2 etc).  Keep us updated on your progress.

Welcome aboard, Debbie.

--gina

 Welcome! This has been a GREAT place! I am new here....the members are very friendly and informative!

 Hi there and welcome!! You won't find a more supportive group anywhere.. online or in life. 

See I can't understand how carbs from fruit can be bad. It's real food, it's got tons of good vitamins and minerals. Call me ignorant I guess.

Welcome!!